The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. In 2021, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
Latest Episodes
Walk & talk w/ Rae: pause and reflect on your growth
Welcome to another walk and talk with Rae… this week I want to remind you to pause and reflect on your growth. Many of us have been doing the work of healing whether that’s going to therapy, journaling or being intentional with our healing !&nb...
Walk & talk w/ Rae: what do you have?
Hello everybody and welcome to another walk and talk with Rae. If you’re new to this welcome and if you’re not new to this welcome back❤️ This week I want us to focus on gratitude. I started the conversation asking who’s...
Walk & talk w/ Rae: healing series part 3
On this week’s walk and talk w/ Rae 🤍💙💛🧡 for the last part of our healing series…..we will be talking about forgetting what lies behind and pressing forward in our healing journey .Just to recap… we talked about identifying and co...
Walk & talk w/ Rae: healing series part 2
Welcome to another walk and talk w/ Rae 🤍 On part two of our healing series….. we will be talking about confronting our giant and replacing it with truth.Last week we talked about examining ourselves and acknowledging our gia...
Walk & talk w/ Rae: healing series part 1
On this weeks walk and talk with Rae❄️….We start the first part of our healing series!The first part of this journey is to become aware/acknowledge the wounds, the pain, the hurt, the areas that you never talked about or the areas yo...