The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. 3 years ago, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This monthly podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
The Importance of Self-Love
Welcome back to another episode of The Breaking Moment Podcast!
Today, we will be discussing the importance of self-love. As we finish up the first week of the New Year, it’s important that we start the process of self-love. Many of us have been through a lot of challenges in 2023. One thing we all need is self- love because it affects how we view ourselves, the world, our decisions, and how we show up in the world. If you or someone you know is struggling with self-esteem, self-worth, standing up for yourself, validating yourself, or pouring into yourself, then this episode is for you… Because, how can we love anyone else, if we cannot love ourselves?
I hope after listening to this episode you learn:
- What self-love is and why it is important
- How a lack of self-love negatively affects us
- Steps on how to increase self-love
Remember, self-love is a part of the healing journey and never forget God loves you and accepts you for who you are!
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/