The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. 3 years ago, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This monthly podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
Ways to stop self-sabotage
Welcome back to another episode of The Breaking Moment Podcast!
In today’s episode we will be talking about self-sabotage. I believe that we are supposed to live life to our fullest potential. We deserve to be surrounded by love and to be surrounded by people who accept us and love us for who we are. We deserve nice things and deserve opportunities. But what if we are stopping ourselves from what’s next? What if we are holding ourselves back from new opportunities? We can self-sabotage relationships, jobs, friendships, promotions, assignments, time with self, the list can go on and on.
After this episode, I hope you gain more knowledge about self-sabotage and learn how to stop self-sabotaging behaviors. It’s important to learn about it because you deserve to live an abundant life! A life where good things happen to you, and you accept them. A life where you are loved and supported and most importantly, the life God wants you to live.
In this episode you will learn:
- The definition of self-sabotage
- Examples of self-sabotage
- What causes self-sabotaging behaviors
- Steps to stop self-sabotaging behaviors
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/