The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. 3 years ago, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This monthly podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
How to overcome imposter syndrome part 1
Welcome back to another episode of The Breaking Moment Podcast!
In this two-part episode we will be talking about imposter syndrome. There are 5 types of imposters, and they typically experience self-doubt in themselves, their skills, or accomplishments. Imposters usually feel the need to prove themselves to others. There is no clinical diagnosis for imposter syndrome, but it is linked to other behavioral health disorders/issues such as burnout, depression, anxiety, and other behavioral health issues. This topic will be broken up into two parts.
In part 1 you will learn:
- The definition of imposter syndrome
- The different types of imposters
- How imposter syndrome affects our lives
In part 2 we will discuss:
- The causes of imposter syndrome
- How to overcome imposter syndrome
- Bible verses to encourage you.
I want you to remember you are not alone in this journey and you have a purpose in this world. You are not an imposter because God loves you, He made you and he has a purpose for your life.
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/