The Breaking Moment Podcast
The Breaking Moment Podcast is an encouraging and inspiring podcast. 3 years ago, I had a breaking moment that caused an interruption in my life. I had to change my old patterns as they were no longer serving me because a new me was forming. While finishing my bachelor's and master's degree in social work I had the loneliest, darkest, and scariest days of my life, until it led me to a better version of myself. Through scriptures, education and personal experience, I will discuss topics about mental health and spirituality, to help you with your healing journey. This monthly podcast provides encouragement and support and is dedicated to serving anyone who wants to become a better version of themselves! You are not alone in this journey.
It all starts with The Breaking Moment ....
The Breaking Moment Podcast
How to overcome setbacks in the healing journey
Hello!
And welcome back to another episode of The Breaking Moment Podcast! In today’s episode we will be talking about setbacks. While setbacks are hard to deal with, it is something that everyone goes through. After today’s episode, I hope you are able to view setbacks from a different perspective so that you can overcome them! Setbacks help us see our growth, our strength, and our resilience. And while we can’t control them, we can control how we respond to them.
In today’s episode you will learn:
- The definition of a setback
- Examples of setbacks
- Why we have setbacks
- How to overcome setbacks in our healing journey
If you have experienced a setback recently, you are not alone. Keep moving forward, look for the positives and learn from the situation. You are not going backwards, and you did not do all the healing for nothing. I want us to remember setbacks are a part of life and healing is not linear, so don’t give up, I am rooting for you all!
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/